To be perfectly honest, there is no clear cut answer to this question. While experts differ on the exact amount that would suffice to achieve hunger suppression, it is generally perceived that 400mg of quality PURE HOODIA should do the job. Please take not of the emphasis in the last sentence. The QUALITY of the Hoodia extract is by far more important. There are dozens of Hoodia pills products sold today that contain very little Hoodia extract. Therefor, it is of grave importance that the product you buy contains 100% PURE HOODIA GORDONII (we discuss how to choose good products later on, in the Pure Hooida purchase guide).

Still there are acouple of points well worth mentioning regarding Pure Hoodia dosage:

1. The daily intake of most products will be of around 1200-1300mg. Some companies brag about their pills containing 600mg, and even more per pill. The catch is that you’ll only take 2 such pills each day instead of 3 pills containing around 400mg of Pure Hoodia.

2. Very high dosages of 800mg Pure Hoodia per pill or more are likely to cause nausea.